The Autoimmune Health Reset Program
I wanted to share about the program I’ve been doing
The Autoimmune Health Reset program didn’t just provide clarity—it gave me the tools to take control of my health. While my journey was deeply personal, I want to share what this program offers, because it’s something I believe can help so many others.
The program is thoughtfully structured, guiding you step by step through a process of detoxing, healing, and rebuilding your body. Once you enroll, you’re given access to an online portal that becomes your central hub. It’s filled with resources like recipes, product suggestions, live calls, and even a supportive community chat where people going through similar journeys can connect.
The program is broken into phases, each one building on the last. In Phase 1, you start by eliminating inflammatory foods and focusing on whole, nourishing options. For me, this was the most transformative step. I felt a difference within 24 hours—my pain disappeared, and I started to feel like myself again.
As the program progresses, additional tools are introduced, like supplements to support detoxification and gut healing. Each supplement has a clear purpose, and a detailed guide explains how it works. The program also walks you through reintroducing foods one at a time to understand how your body responds. This process was eye-opening for me—I discovered not just what foods triggered my symptoms, but why.
What truly set this program apart was the support system. I had one-on-one calls with my health coach at the start of each new phase, and weekly group calls with Dr. Will Cole or his team to answer any questions. These touchpoints were invaluable. They kept me motivated and gave me the confidence to keep going, even when things felt challenging.
Another crucial part of the program is the focus on detoxifying not just food but your entire environment. From processed foods to environmental toxins, the program helps you identify and remove hidden triggers that can wreak havoc on your gut and immune system.
This program taught me so much more than how to heal my gut. It taught me to listen to my body and to understand the connection between what I eat and how I feel. I learned that healing is about more than just eliminating symptoms—it’s about creating a lifestyle that supports your body’s needs.
Even though I’ve completed the main phases of the program, I’ve chosen to continue with the Autoimmune Reset Lifestyle Program. This ongoing program gives me access to updated resources, live calls, and the community that has been such a big part of my journey.
This program isn’t just for people with autoimmune issues. It’s for anyone who wants to understand their body better and live a healthier, more intentional life. If there’s one thing I’ve learned, it’s that everyone’s body is unique. What works for one person might not work for another, and that’s okay. The key is finding what works for you!
